Journal entry - April 1st 2020
What does CHAOS feel like inside of me?
Chaos feels like the opposite of alignment; it is a loss of direction. With no clear intentions or goals, all energies are flowing erratically in the body with no purpose. When intentions are clear and all energies flow as one, they act as a powerful beam of intention out of the crown chakra, and into the universe. Clear intentions act as a crystal that converges the rainbow of dispersed energies into one single-pointed light beam.
What might help to calm the chaos?
Daily introspection will help me understand the current flow of energies in my body; ideally writing them down, would formalize these emotions. Making a "feeling flow" of desires, intentions, ideas, emotions of the day to start setting short term goals, allowing learning and self-discovery. As these energies churn in the head & heart, the ones I naturally feed into most will begin to dictate a direction for my intentions. The other forms of energy will begin to shift and bend to meet these intentions, as long as they are deeply rooted. This will lead to the alignment and blossoming of the mind, body, and soul.
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